Journal Entry: Aspirations and Intentions
I’m surrounded by beautiful nature, open-hearted women, and a safe, spiritual environment.
The amount of love and welcoming I feel here is overwhelming. Everyone is here for some sort of healing journey/exploration. Taking that step to let your guard down is so vital to opening ourselves up. As I get more in tune with my heart and soul connection, I was able to drop into a place of inspiration. I sat on the couches outside our little village retreat and allowed all of my intentions cultivate into a list…
Approach with an open heart. Come from a place of light and love. Access the heart chakra- listen and speak from there.
Surround yourself with a community that welcomes, nourishes, and grows who you are and who you want to be. Allowing you to thrive physically, mentally, and emotionally while also encouraging them to flourish.
Always listen to what you need. If you feel like someone, something, or some place isn’t serving you then make the change you need. Do not settle.
Recognize everyone is going through their own journey. There is a lot of self discovery, relationship work, ego elimination, etc. going on in the world. For some, there is neglect of all of that. Be mindful, soft, and forgiving.
Always have self awareness. It is not about never making mistakes, never being emotional, or never being inside your heard. But it is important to always acknowledge where you’re coming from, what your intentions are, why your approach is the way it is, and how you can come rom a place of love and constructiveness.
We are the only ones that can judge or welcome judgement to ourselves. If we are self critical or worry that we are allowing others into a vulnerable side of us that has flaws, then we will feel judgement. If we accept it all- look at our fears or uncertainty as a platform to build and learn form, to eliminate shame and welcome acceptance, then we will not feel self conscious with ourselves and with others.
You create the home you live in. Build up and welcome yourself into a home that is loving, comfortable, and safe.
“Women tribe” connections are an important bond to have. These are strong loving relationships that offer acceptance and support.
Approach everything with grace. Water is light, beautiful, and always flowing- touching upon everything and washing over it all, but also has the strength to shape rocks.
Eat intuitively. Listen to your body. We often look to food as a way to feel nourished and grounded. This can be used to overcompensate when feeling unsafe or uncertain . Pay attention to what you need, what feels good, and when you are trying to fill something else.
Give yourself the love you need/deserve. We are our biggest critic, it is not creating a safe space. You are beautiful, you are special, you are full of energy and light that only you can further bring out and shine.
Have space. take the time and breaths you need. Take care of others, but take care of yourself. Reserve and restore your energy as needed.
Life happens for you, not to you. Take what you learn along the way and who you become from it. The final destination will never be reached as it’s always changing, it is about the journey to get there.
Write down, envision, and manifest what you want; where you want to live, the life you want to have, the relationships/family you want around you.
Be open, be energetic, be passionate, be sexual, have fire, have life. Give to the power of touch, eye contact, and body language. Exude love, confidence, and support.
Life is light. It can feel heavy but please don't put so much weight on it. It is all for you, enjoy the journey.