Home (Copy) — Amanda Keltz

Open yourself up to

pathways you didn’t know

existed within you and your life.

Group Coaching

Meditation Coaching

Yoga

rsz_dc7845c7-9ec7-4c0e-bb87-6e2692c5422f-47f6f122-b849-440a-bf52-eed538e30229.jpg — We all have an inner voice that lives within us…..it is up to you to turn the volume up.
This leads you to…
Feel empowered to live your life with more intention and presence
Feeling comfortable introducing your present self
Make aligned decisions that are more truthful to the inner you
Unblock yourself by unraveling old stories, patterns, and habits
Get out of your own way and expand your possibilities
Surrender to what you don’t know and opening up to what comes through
Become more empathetic, patient, self-regulated, internally motivated, and loving

Certifications:

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Certified Yoga Instructor
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Certified Wellness/life Coach
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Functional Nutrition 
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Areas of Interest:

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Mindfulness
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Mind-Body Work
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Yoga Philosophy
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Buddhist Teaching
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Psychotherapy Exploration
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Personal Practices:

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Yoga
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Breath-work
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Meditation
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Mantra
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Journal Prompting
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Energy Clearing
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Follow me @amanda_keltz

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